Weight Issues My weight loss therapy has proven to be hugely successful. Having helped people to take charge of their eating habits without the diet mentality for over a decade has been hugely rewarding. Clients of reported the following: I feel more in control. I haven’t touched chocolate since our session [8 years ago]. I have…
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Stop Smoking/Vaping Hypnotherapy has been a great option for people wanting to give up cigarettes or vaping. After all, it is your belief system that is keeping you smoking. You have convinced yourself that you need to smoke but the reality is that you can live your life free of cigarettes or vaping. As long…
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Post-Traumatic Stress Disorder I have helped many of my clients put trauma well and truly behind them. To some, the techniques I use are cutting edge. We can work swiftly through trauma in my private studio, without any need to talk through everything which is often a relief to many of my clients. Of course,…
Read articleContact The Wing, Bow Falls, Rue des Houmets, Castel, GY5 7TN +44 7781 111 186 ann@hypnotherapy.gg hypnotherapy@suremail.gg Online Sessions available Request an appointment Have you got questions? Make sure to visit our FAQ section, or ask below Clear Search
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Eating Disorders A friend once said to me that there is a fine balance between an eating disorder and disordered eating. Eating disorders take charge of your life and can be destructive on many levels whether binge eating, anorexia or bulimia. You will feel safe to address any underlying challenges you face and we work together…
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Addictions Whatever the addiction, I promise you a safe place to talk, free of judgement and completely private. Addictions can be all-consuming and destructive. However, when you become free, you really start to live life. I’ve witnessed the benefits of overcoming addictions from my clients. It can change your life on so many levels. Build…
Read articleArticles The curse of comparison By Ann BowditchJanuary 25, 2022 We compare ourselves to others more than ever now. This is exacerbated by social media of course. We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to…
Read articleHave you got questions? Search below or browse our FAQ section Clear Search Travel Anxiety Thank you Ann for all the time, help, support, encouragement, advice and expertise you have given to our teenage daughter with regard to her severe anxiety whilst travelling through airports. We came to you in desperation after two years of being…
Read articleLisa Barry – A Mother’s Journey – Lisa specialises in working with mothers at any stage of their journey to support and guide whatever is going on for them and their children. She is a practitioner of many therapies including: Colour Mirrors Emotional Freedom Technique Matrix Reimprinting and many more Lisa says: “Having been through many…
Read articleFar too often people have a low opinion of themselves. They doubt themselves. They question their own judgement. They feel they are not good enough. They run over and over in their minds their actions or things they have said in case they have said or done wrong. They compare themselves to others and always…
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