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About Ann

“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.” Ann Ann Bowditch Having run her private practice for over 11 years, Ann has found her passion in the…

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Men’s Mental Health

Men’s Mental Health We all have mental health. Sometimes it’s good, other times it needs addressing. You will find a safe and comfortable place to address whatever is causing you difficulties. There is no matter too small. If it is making your life less pleasant or stopping you getting the best out of life we…

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Insomnia Hypnotherapy has been a great solution for many people suffering insomnia.  I take a holistic approach to understanding exactly what is happening in your situation and the changes needed.  Often a mix of hypnotherapy, my other treatments and techniques along with a few practical solutions have my clients sleeping great again. Insomnia is usually the…

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Hypno-Birthing Hypno-birthing is a gentle, simple technique for guiding you through pregnancy and birth by utilising relaxation techniques and positive imagery.  Hypno-birthing can help to allay the fears around childbirth and prepare you to be in control of the whole birthing experience. You will be prepared with tools for breathing through the specific stages of…

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