Articles The curse of comparison By Ann BowditchJanuary 25, 2022 We compare ourselves to others more than ever now. This is exacerbated by social media of course. We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to…
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Have you got questions? Search below or browse our FAQ section Clear Search Travel Anxiety Thank you Ann for all the time, help, support, encouragement, advice and expertise you have given to our teenage daughter with regard to her severe anxiety whilst travelling through airports. We came to you in desperation after two years of being…
Read articleDid you know that we have more control over our health and well-being than you have probably ever realised? From a young age we learn that when we are ill our body has malfunctioned in some way and that to get better we need to seek medical intervention and take synthetic medication. What if there…
Read articleI was so lucky today to be walking along Pembroke, sun beaming down, blue sky, paddling my feet as the warm water gently flowed – I couldn’t believe my luck. It was a kind of trance I guess, I really didn’t want to think more than that. In fact, whenever my mind was drawn to…
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