“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.” Ann Ann Bowditch Having run her private practice for over 11 years, Ann has found her passion in the…
Read article
Fear & Phobias Fears are held within the subconscious mind which is why hypnotherapy is a great option for addressing these. Fears and phobias can be ‘learned behaviour’ such as from a parent. A common example is perhaps you saw your mother panic or scream when she saw a spider. Another reason fears and phobias happen…
Read article
Confidence In my time as a therapist, I have not met a single person who isn’t impressive in some way. I really do believe we all bring something to the table. I know it…now you need to know it. The work we do in my private studio will bring out your confidence whether that is…
Read articleContact The Wing, Bow Falls, Rue des Houmets, Castel, GY5 7TN +44 7781 111 186 ann@hypnotherapy.gg hypnotherapy@suremail.gg Online Sessions available Request an appointment Have you got questions? Make sure to visit our FAQ section, or ask below Clear Search
Read article
Children I work with children from age 8 upwards on a number of issues including confidence, overcoming bullying, development, exam anxiety, generalised anxiety, fears and phobias and many other issues. Children respond well to this type of therapy. Many find it enjoyable and look forward to their sessions. Sessions can be varied and often include…
Read article
Anxiety Anxiety is one of the main areas that I help clients to overcome. You will feel welcome in my private studio and find it a relaxing and safe place to talk. Anxiety can be overwhelming and something that can happen as the result of a single event in your life, a catalogue of events,…
Read articleArticles The curse of comparison By Ann BowditchJanuary 25, 2022 We compare ourselves to others more than ever now. This is exacerbated by social media of course. We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to…
Read article
Have you got questions? Search below or browse our FAQ section Clear Search Travel Anxiety Thank you Ann for all the time, help, support, encouragement, advice and expertise you have given to our teenage daughter with regard to her severe anxiety whilst travelling through airports. We came to you in desperation after two years of being…
Read articleWe compare ourselves to others more than ever now. This is exacerbated by social media of course. We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to the world. Many use social media as a means of…
Read articleBurn out can be the result of many different reasons and sometimes a combination of reasons. Also, the signs of burn out can be so varied. If this becomes a long term issue then a diagnosis of Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (also known as CFS/ME) may result. Through my therapy work I often spot the…
Read article