Ever felt like your inner light was dimmed by self-doubt? You’re not alone. Low self-confidence can stealthily affect various aspects of our lives. Very often, lack of confidence has roots which usually go back to our childhood. However, there are times when we get through our childhood with our confidence in tact, only for something…
Read article“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.” Ann Ann Bowditch Having run her private practice for over 11 years, Ann has found her passion in the…
Read article
Sports Performance Sports performance is a subject dear to my heart. Having been a competitive athlete, I understand what is needed physically and mentally with regards to sport. It’s a real pleasure to work with anyone in sport, whether you are seeking high achievement or wanting to get the best out of yourself. I understand the…
Read article
Self-Esteem & Confidence I love to help my clients know their worth and value themselves. Far too often, people put themselves down and allow others to trample on their boundaries, damaging self-respect and worthiness. You are worth more than this and the fact you are reading this page suggests you are beginning to realise it…
Read article
Performance Anxiety From best man’s speak to sports performance, I’ve helped many clients to feel more confident and positive about their performance. What can a sprinkling of self-belief do for you? Going into a situation with a positive mindset, especially if you are the centre of attention, can give you a massive step-up. When you suffer…
Read article
Men’s Mental Health We all have mental health. Sometimes it’s good, other times it needs addressing. You will find a safe and comfortable place to address whatever is causing you difficulties. There is no matter too small. If it is making your life less pleasant or stopping you getting the best out of life we…
Read article
Confidence In my time as a therapist, I have not met a single person who isn’t impressive in some way. I really do believe we all bring something to the table. I know it…now you need to know it. The work we do in my private studio will bring out your confidence whether that is…
Read articleContact The Wing, Bow Falls, Rue des Houmets, Castel, GY5 7TN +44 7781 111 186 ann@hypnotherapy.gg hypnotherapy@suremail.gg Online Sessions available Request an appointment Have you got questions? Make sure to visit our FAQ section, or ask below Clear Search
Read article
Children I work with children from age 8 upwards on a number of issues including confidence, overcoming bullying, development, exam anxiety, generalised anxiety, fears and phobias and many other issues. Children respond well to this type of therapy. Many find it enjoyable and look forward to their sessions. Sessions can be varied and often include…
Read article
Anxiety Anxiety is one of the main areas that I help clients to overcome. You will feel welcome in my private studio and find it a relaxing and safe place to talk. Anxiety can be overwhelming and something that can happen as the result of a single event in your life, a catalogue of events,…
Read article