Insomnia

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About Ann

“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.” Ann Ann Bowditch Having run her private practice for over 11 years, Ann has found her passion in the…

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Insomnia

Insomnia Hypnotherapy has been a great solution for many people suffering insomnia.  I take a holistic approach to understanding exactly what is happening in your situation and the changes needed.  Often a mix of hypnotherapy, my other treatments and techniques along with a few practical solutions have my clients sleeping great again. Insomnia is usually the…

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Contact

Contact   The Wing, Bow Falls, Rue des Houmets, Castel, GY5 7TN   +44 7781 111 186   ann@hypnotherapy.gg   hypnotherapy@suremail.gg   Online Sessions available Request an appointment Have you got questions? Make sure to visit our FAQ section, or ask below Clear Search

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Children

Children I work with children from age 8 upwards on a number of issues including confidence, overcoming bullying, development, exam anxiety, generalised anxiety, fears and phobias and many other issues.  Children respond well to this type of therapy.  Many find it enjoyable and look forward to their sessions. Sessions can be varied and often include…

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Articles

Articles The curse of comparison By Ann BowditchJanuary 25, 2022 We compare ourselves to others more than ever now.  This is exacerbated by social media of course.  We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to…

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FAQs

Have you got questions? Search below or browse our FAQ section Clear Search Travel Anxiety Thank you Ann for all the time, help, support, encouragement, advice and expertise you have given to our teenage daughter with regard to her severe anxiety whilst travelling through airports. We came to you in desperation after two years of being…

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Lisa Barry 'A Mother's Journey Interview – Overcoming Adversity

Lisa Barry – A Mother’s Journey –  Lisa specialises in working with mothers at any stage of their journey to support and guide whatever is going on for them and their children. She is a practitioner of many therapies including: Colour Mirrors Emotional Freedom Technique Matrix Reimprinting and many more Lisa says: “Having been through many…

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Is your child en route to burn out?

Burn out can be the result of many different reasons and sometimes a combination of reasons.  Also, the signs of burn out can be so varied.  If this becomes a long term issue then a diagnosis of Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (also known as CFS/ME) may result. Through my therapy work I often spot the…

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Wendy Fry Interview – Insights into therapy, writing, relationships and more

Wendy Fry, Emotional Health Consultant & Writing Coach helps aspiring authors confidently write from their hearts offering a range of personalised coaching programmes, VIP Days & writing retreats. With over twenty years’ experience in the wellbeing industry, Wendy offers a range of therapeutic writing support services, workshops and training courses for people just like you…

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