OCD

You are here:
About Ann

“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.” Ann Ann Bowditch Having run her private practice for over 11 years, Ann has found her passion in the…

Read article
Men’s Mental Health

Men’s Mental Health We all have mental health. Sometimes it’s good, other times it needs addressing. You will find a safe and comfortable place to address whatever is causing you difficulties. There is no matter too small. If it is making your life less pleasant or stopping you getting the best out of life we…

Read article
Contact

Contact   The Wing, Bow Falls, Rue des Houmets, Castel, GY5 7TN   +44 7781 111 186   ann@hypnotherapy.gg   hypnotherapy@suremail.gg   Online Sessions available Request an appointment Have you got questions? Make sure to visit our FAQ section, or ask below Clear Search

Read article
Children

Children I work with children from age 8 upwards on a number of issues including confidence, overcoming bullying, development, exam anxiety, generalised anxiety, fears and phobias and many other issues.  Children respond well to this type of therapy.  Many find it enjoyable and look forward to their sessions. Sessions can be varied and often include…

Read article
Articles

Articles The curse of comparison By Ann BowditchJanuary 25, 2022 We compare ourselves to others more than ever now.  This is exacerbated by social media of course.  We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to…

Read article
FAQs

Have you got questions? Search below or browse our FAQ section Clear Search Travel Anxiety Thank you Ann for all the time, help, support, encouragement, advice and expertise you have given to our teenage daughter with regard to her severe anxiety whilst travelling through airports. We came to you in desperation after two years of being…

Read article
Lisa Barry 'A Mother's Journey Interview – Overcoming Adversity

Lisa Barry – A Mother’s Journey –  Lisa specialises in working with mothers at any stage of their journey to support and guide whatever is going on for them and their children. She is a practitioner of many therapies including: Colour Mirrors Emotional Freedom Technique Matrix Reimprinting and many more Lisa says: “Having been through many…

Read article
Let Down By The Schooling System

Many of our early memories come from school.  My very first memory is meeting my long term best mate Sam, whilst she was playing with the scales on an introductory day at Infant School (Year 1 in today’s language). Sadly, often through school becomes disappointment, fear, bullying and negative feelings about ourselves.  My big disappointment came…

Read article
Self Belief – The Root of Many Problems

Far too often people have a low opinion of themselves.  They doubt themselves. They question their own judgement.  They feel they are not good enough.  They run over and over in their minds their actions or things they have said in case they have said or done wrong.  They compare themselves to others and always…

Read article