Ever felt like your inner light was dimmed by self-doubt? You’re not alone. Low self-confidence can stealthily affect various aspects of our lives. Very often, lack of confidence has roots which usually go back to our childhood. However, there are times when we get through our childhood with our confidence in tact, only for something…
Read articleDo you resist putting yourself first or giving yourself some self care or love? I look upon self care as self preservation. Life can be challenging and we have all sorts to deal with through the course of life, including stress, trauma, looking after others, working hard, paying the bills and much more. Our health is…
Read article“I look upon myself purely as a facilitator of change. You have the ability within yourself to make the changes you need to and, with some guidance from me, you can make the improvements you wish to.” Ann Ann Bowditch Having run her private practice for over 11 years, Ann has found her passion in the…
Read article
Depression Depression is a symptom. It is also a message, something is wrong and needs to be addressed. When people suffer with depression it can impact their energy levels, work life, social life and family life. It’s been a pleasure to witness the turnaround in my clients when we address the underlying causes of depression. Part of the…
Read article
Colour Mirrors Colour Mirrors is an incredible system created by Melissie Jolly. I started to work with them in April 2014 and they have continued to amaze me and the people that come into contact with the Colour Mirrors bottles; even the sceptics. Colour Mirrors comprises bottles of oil and water – often with a different…
Read articleContact The Wing, Bow Falls, Rue des Houmets, Castel, GY5 7TN +44 7781 111 186 ann@hypnotherapy.gg hypnotherapy@suremail.gg Online Sessions available Request an appointment Have you got questions? Make sure to visit our FAQ section, or ask below Clear Search
Read articleArticles The curse of comparison By Ann BowditchJanuary 25, 2022 We compare ourselves to others more than ever now. This is exacerbated by social media of course. We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to…
Read article
Have you got questions? Search below or browse our FAQ section Clear Search Travel Anxiety Thank you Ann for all the time, help, support, encouragement, advice and expertise you have given to our teenage daughter with regard to her severe anxiety whilst travelling through airports. We came to you in desperation after two years of being…
Read articleWe compare ourselves to others more than ever now. This is exacerbated by social media of course. We are led into a false sense of reality as everybody dresses their social media shop window exactly as they wish, in order to portray whatever they desire to the world. Many use social media as a means of…
Read article2020 is a year we will remember and will certainly make the history books. This has to be the strangest event of my lifetime. We can use this Coronavirus experience as a springboard into a better future, whether that is personal or on a bigger scale. It has been interesting to hear of some people…
Read article