Sports performance is a subject dear to my heart. Having been a competitive athlete, I understand what is needed physically and mentally with regards to sport.  It’s a real pleasure to work with anyone in sport, whether you are seeking high achievement or wanting to get the best out of yourself. 

I understand the pressures we can feel from others but also put on ourselves.  Obviously some sports are more physical than others but every single sport relies on a strong, focussed and positive mentality to help you succeed. 

I have worked with people from many areas of sport including golf, swimming, shooting, motor racing and boxing to help them get into that positive mindset and believe they can succeed.

Very often our lack of belief is linked to previous events in our lives, sometimes not remembered at a conscious level, which is why the treatments I use are so beneficial. 

I teach you some of the very same techniques that I have used in my sport, to help you get into the perfect mindset for your sport.

Whatever level you are striving for, having a mindset of focus, confidence and calm will help you achieve your full potential.