Far too often people have a low opinion of themselves. They doubt themselves. They question their own judgement. They feel they are not good enough. They run over and over in their minds their actions or things they have said in case they have said or done wrong. They compare themselves to others and always…
Confidence, or rather lack of confidence, is at the root of many issues. Let’s take a look at where that lack of confidence comes from. It is rare to be born with a lack of confidence. You only have to look at very young children before they are stifled by society, structure and life events to see…
Suicide is tragic and leaves an unforgettable impact on so many people. A very public death through suicide has huge ripple effects. Now with social media, we all have a voice. We can all express how we feel and what or who is to blame but the truth is we just do not know. We should not assume…
I have noticed that more people are not succumbing to New Year Resolutions usually due to the fact that, like faddy diets, they have realised they don’t work for them. Now, I do believe there can be benefit from a new start in the New Year for some and so am not knocking the idea…
The best way of showing how hypnotherapy works for various issues is by client testimonials. Testimonial “I just thought I would let you know (as I know you like feedback) that I did have the most amazing nights sleep! Woke once but went straight off again and awoke feeling like I was ready to get…
Gambling can be a difficult habit to get rid of, but there is one treatment which stands head and shoulders above the rest because it efficiently deals with the primary root causes driving the behaviour. Not just that, but it also empowers people by teaching tools and techniques which give them back control. Hypnotherapeutic specialist…
You can find an over-abundance of options with respect to unhealthy food. It’s all over the place; on TV advertisements, signs – even when you’ve done your supermarket shop they attempt to trap you at the final hurdle with shelves of sugar filled treats awaiting you at the checkout. These treats could possibly be simple…