Are you someone that has to fix the world or ensure that everyone else is happy before you consider your own needs and wants? If the answer is “yes” then there will be reasons connected to your personal belief system and events in your life that have resulted in your actions that are potentially damaging…
“No known cause” is becoming a more common response health issues which leaves you feeling misunderstood, deflated and frustrated. You may have a variety of symptoms but yet any tests that are carried out come back as “normal” although you certainly don’t feel “normal”. I classify these type of health issues as ‘modern day illnesses’. They don’t…
I notice an increase in the amount of people that are exhausted through lifestyle. This is usually caused by working too hard, being perfectionists, trying to be there for everybody else, exercising manically, poor diet and this electronic society we live in where we don’t ‘switch off’. We are putting huge pressure on our bodies…