If you or your child are suffering with issues of anxiousness, insecurity and/or have a low tolerance to stress, it may just be that their Fear Paralysis Reflex is active. In an ideal world this reflex is integrated by the 12th week in the utero. However, for various reasons this may not happen resulting in…
Out-of-the-blue a panic attack happens, as if it comes from nowhere. You may not understand why it happened, which leaves you feeling you have no control over your own reactions. This is because the subconscious mind notices ‘perceived’ danger far quicker than the conscious mind and reacts accordingly with the ‘fight or flight’ symptoms “get me out…
Most, if not all, of us have felt anxious at some point in life. It’s one thing to feel a little anxious about an upcoming exam or job interview but when the anxiety starts to impact your life and stop you taking part in events, it is important to get the problem addressed. Anxiety disorders are often classified…
We talk about years ago when we could go out and play and our parents wouldn’t worry. Has much changed? There were nasty crimes of all natures committed back then but the level of fear was so much less. So what are the reasons for all of this fear? I believe the access to information…