I.B.S. Holistic Solutions

Irritable Bowel Syndrome (I.B.S.) can be quite distressing for sufferers.   Symptoms include diarrhoea, constipation, nausea, flatulence, bloating and abdominal cramps which can be incredibly painful. Some people also report heartburn, headaches, lower back pain, sleep difficulties, muscle pain and fatigue. Along with the physical symptoms, sufferers often feel anxious about the need to go…