Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Self Worth for Men – Part 6 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member and…
Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – The Toll of Being the Strong One – Part 5 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a…
Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – The Confusion on Success for Men – part 4 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member…
Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Social Media – part 3 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member and trainer registered…
Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Overcoming Feeling Different – part 2 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member and trainer registered on…
Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Men Dealing with Anxiety – part 1 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member…
I see an increasing number of youngsters in my therapy business. Often one of the reasons for this is due to the feeling of pressure to achieve certain grades at school. I appreciate that the pressure comes from a number of sources such as teachers, peers, themselves and, in some cases, parents. They may also feel pressure to…
I wonder if being a parent now is tougher than ever or has parenting just evolved? I was talking to a friend only this morning about parenting nowadays compared to when we were youngsters. Back then emotions were generally not spoken about or dealt with and emotional intelligence was more basic. I believe this is because…
Anxiety is something that many people experience and, although the symptoms are generally the same, the reasons underpinning the anxiety can be vast. Some of the factors that result in anxiety can be: Lack of self esteem Lack of self confidence Suffering trauma / loss Experience bullying Financial difficulties Relationship problems Lack of self-value Brought up in…
Here is the latest podcast about my upcoming book ‘The Energy of Anxiety’. Click here to access: Podcast Episode 4- The Energy of Anxiety – Contents and Social Media Links About Ann ANN BOWDITCH is a member and trainer registered on the General Hypnotherapy Register and General Hypnotherapy Standards Council and has run her own private practice in Guernsey for 7 years. She is also…