It is beyond doubt that we are influenced by our childhood. Our youth is crucial in shaping us and our future. Up until the age of 6 years old we have formed many of our beliefs that we will carry through for life. Many of these beliefs we are not even aware of consciously but they impact our…
Hypnotherapy is a fantastic tool to help people overcome fears and phobias. It works with the subconscious mind to change your belief system regarding heights. Combined with other techniques that I share with my clients there is great potential to overcome your fears. Here is a testimonial I received from one of my clients following…
It’s safe to say that the majority of us recognise that prolonged stress is bad for our health. There are many issues that can result in prolonged stress including: IBS / Gastrointestinal Issues Insomnia Chronic Fatigue High Blood Pressure Cardiovascular Disease Weight Gain Food intolerance Diabetes Type II Anxiety Depression Low immunity to illnesses such…
Fear of flying can happen for various reasons. These may include: Feel of losing control Trust issues Claustrophobia Learned behaviour (eg you learn to have the fear from a parent who has a fear of flying) A trauma – eg an air crash or bad landing or feeling ill on a flight Media sensationalism, such…