Lisa Barry 'A Mother's Journey Interview – Overcoming Adversity

Lisa Barry – A Mother’s Journey –  Lisa specialises in working with mothers at any stage of their journey to support and guide whatever is going on for them and their children. She is a practitioner of many therapies including: Colour Mirrors Emotional Freedom Technique Matrix Reimprinting and many more Lisa says: “Having been through many…

Wendy Fry Interview – Insights into therapy, writing, relationships and more

Wendy Fry, Emotional Health Consultant & Writing Coach helps aspiring authors confidently write from their hearts offering a range of personalised coaching programmes, VIP Days & writing retreats. With over twenty years’ experience in the wellbeing industry, Wendy offers a range of therapeutic writing support services, workshops and training courses for people just like you…

Men's Mental Health Podcast – Self-Worth for Men – part 6

Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Self Worth for Men – Part 6 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member and…

Men's Mental Health Podcast – The Toll of Being the Strong One – part 5

Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – The Toll of Being the Strong One – Part 5 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a…

Men's Mental Health Podcast – The Confusion on Success for Men – part 4

Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – The Confusion on Success for Men – part 4 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member…

Men's Mental Health Podcast – Social Media – part 3

Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Social Media – part 3 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member and trainer registered…

Men's Mental Health Podcast – Overcoming Feeling Different – part 2

Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Overcoming Feeling Different – part 2 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member and trainer registered on…

Men's Mental Health Podcast – Men Dealing with Anxiety – part 1

Here is the latest podcast on Men’s Mental Health. Click here to access: Men’s Mental Health Podcast – Men Dealing with Anxiety – part 1 My book, The Energy of Anxiety, can be purchased via me locally or on Amazon. Here is the Amazon UK link direct to the book. About Ann ANN BOWDITCH is a member…

Exam Pressure!!

I see an increasing number of youngsters in my therapy business.  Often one of the reasons for this is due to the feeling of pressure to achieve certain grades at school.  I appreciate that the pressure comes from a number of sources such as teachers, peers, themselves and, in some cases, parents.  They may also feel pressure to…

The Evolution of Parenting

I wonder if being a parent now is tougher than ever or has parenting just evolved?  I was talking to a friend only this morning about parenting nowadays compared to when we were youngsters.  Back then emotions were generally not spoken about or dealt with and emotional intelligence was more basic.  I believe this is because…