I wonder if being a parent now is tougher than ever or has parenting just evolved? I was talking to a friend only this morning about parenting nowadays compared to when we were youngsters. Back then emotions were generally not spoken about or dealt with and emotional intelligence was more basic. I believe this is because…
Anxiety is something that many people experience and, although the symptoms are generally the same, the reasons underpinning the anxiety can be vast. Some of the factors that result in anxiety can be: Lack of self esteem Lack of self confidence Suffering trauma / loss Experience bullying Financial difficulties Relationship problems Lack of self-value Brought up in…
Anxiety comes in different forms and is experienced by all ages to differing degrees. It can be very specific, for example related purely to situations where there are lots of people around or it can be general. Very often anxiety is ‘learned behaviour‘ – perhaps due to a parent or sibling being a worrier and…