Ann creates a lovely safe space for you to express and work through your inner most thoughts and problems. She takes the time to listen, understand what you need and it feels like there is no ’set plan’ but instead Ann is flexible and versatile depending what you need. I felt a great shift in my self-confidence and self-belief within a few sessions and found myself much more motivated and productive. I also feel I have more skills to work through problems and question what might be going on. I can catch myself before going down a negative thought spiral and stand back to question is what I am thinking/believing true or not.