All you need to do is come with the issue you wish to resolve and I will decide which therapies are appropriate. I will often combine therapies within a session but this can very subtle. I can teach you some therapies such as Emotional Freedom Technique giving you wonderful tools to use when you need them. I work on a very individual basis which means I do not have a set structure so each session is bepoke to the client. You are an individual and are treated as such.